Photo analysis
See components, shares and portion. Fix anything and the values recalculate.
NutriTRCalorie Counter
Snap your plate.
Know your calories in seconds.
From karnıyarık to lentil soup, NutriTR recognises the dishes on your plate and their shares, then works out calories, protein, carbs and fat. Your workout programs and exercise videos live in the same app.
- No account
- Photos not stored
- No ads with Plus
Grilled chicken breast30% of plate
Quinoa25% of plate
Plate · 300 g
273kcal
P 32 gC 25 gF 5 g
Snap. Check. Save.
The AI recognises home-cooked dishes and their share of the plate. The result is an estimate, and you can adjust everything before saving.
Take a photo
From above, in good light, with the whole plate visible. Or pick one from your library.
It recognises the dishes
Components like 65% white beans, 35% rice and the portion size, calculated with Turkish dish profiles.
Adjust and save
Remove a wrong item, add a missing one, pick the portion. Values update instantly.
Red Lentil Soup277 kcal / serving · 40 min
Karnıyarık (Stuffed Eggplant)365 kcal / serving · 70 min
White Bean Stew356 kcal / serving · 75 min
Menemen259 kcal / serving · 20 min
Izmir Kofte455 kcal / serving · 65 min
Kısır (Bulgur Salad)190 kcal / serving · 20 min
Baked Salmon & Broccoli428 kcal / serving · 30 min
Lentil Kofte286 kcal / serving · 45 min
Ezogelin Soup244 kcal / serving · 45 min
Baked Rice Pudding229 kcal / serving · 55 min
Shepherd's Salad102 kcal / serving · 15 min
Chicken Sauté253 kcal / serving · 40 min
Recipes are original to NutriTR; nutrition is calculated from USDA ingredient data.
The fastest way to log every meal.
Photo, barcode or search, whichever is quicker. NutriTR adds it all up.
1M+
products with nutrition data
Scan a barcode to get calories, macros, fibre, sugar and sodium, including Turkish supermarket products.
Macros and micronutrients
Track fibre, sugar and sodium against WHO limits.
Diary
Re-add meals, copy days, pick from favourites.
❤️
Apple Health and Health Connect
Reads steps, sleep and heart rate; writes meals, water and weight.
👣 Steps🌙 Sleep❤️ Heart rate〰️ HRV🍽️ Meals⚖️ Weight
🍲
41 original recipes
Calories and macros per serving, logged with one tap.
🥣 Soups🍆 Mains🥗 Salads🍳 Breakfast🍮 Desserts
Water and weight
One-tap water, weekly weight chart.
🌍
12 languages, 12 cuisines
From Turkish to Japanese. Plate analysis knows the cuisine of your language, from tacos to bibimbap.
🎧
Mood and music
Pick how you feel today and see your last 7 days; get a Spotify playlist that fits your mood and favourite genre.
🧮
Calculators
BMI, daily calories, macros, water, body fat and waist size. Metric or imperial units.
BMICaloriesBody fatWaterkg · lbkcal · kJ
New: Fitness
Your workouts, in your pocket.
At home, at the gym or outdoors: pick a program for your goal and level, and learn every exercise in correct form with a 3D video.
- 🎬3D videos of 70 exercises: worked muscles highlighted, with a back view alongside. They play offline once downloaded.
- 🧭Find your program: a one-minute test on your goal, experience, health and time; risky moves are swapped for safe alternatives.
- ⏱️Workout screen: set counter, countdown for timed sets, rest timer and estimated calories burned; save it to Apple Health or Health Connect if you like.
- 🩺For everyone: back-friendly, knee-friendly and 60+ programs, with safety rules based on guidelines such as ACSM and NICE.
70exercise videos
17programs, 2 free
3Dmuscle maps
Your fasting timer, on the Lock Screen.
Every intermittent fasting plan from 12:12 to 23:1, free. Start, lock your phone, and the timer keeps running.
- ⏱️Live Activity and Dynamic Island: time and progress, even when locked.
- 🔔Goal notification: end or continue your fast right from the notification.
- 🧩Home and Lock Screen widgets: calories left, macros, calories burned, your fasting timer and today's workout.
09:41
⏱
Fasting · 16:8
13:25:00
Ends 21:00
One suggestion a day, made for you.
The insight of the day reads your nutrition, water, and sleep and heart data from Apple Health or Health Connect together, and talks like a friend. No medical claims.
🔒 Only with your explicit consent; the summaries sent are not stored.
Sleep 5 h 15 minProtein 18 / 120 gTime 09:15
Your data stays on your phone.
No account. Only what an action needs reaches our server, and the AI models run on our own server in Türkiye.
📱
Your phone
Meals, water, weight, fasting and profile live only here.
🖥️
NutriTR server
Analyses the photo and returns the result. The photo is not stored.
✅
The result
Components and nutrition come back to your phone; you decide to save.
No ads with Plus; health data never used for ads
Your data is never sold or shared
Analysis records deleted after 30 days
No external AI company
Insight only with explicit consent
KVKK-compliant privacy notice
Turkish recipes with the maths done.
Calories, macros, fibre, sugar and sodium per serving for every recipe.
Karnıyarık (Stuffed Eggplant)
Red Lentil Soup
Baked Salmon & Broccoli
Menemen
FAQ
Where can I download NutriTR?
It's free on the App Store and Google Play; it needs iOS 17 or later on iPhone and Android 8.0 or later. The core features are free, and you can try Plus free for 7 days.
How accurate is the analysis?
It uses average profiles for home-cooked dishes, so the result is an estimate. Adjust components and portion to match your plate.
Do I need an account?
No. Your logs stay on your phone; deleting the app deletes them.
Is it paid?
The core features are free. NutriTR Plus (from $4.99/month or $29.99/year, 7-day free trial; local prices vary) unlocks ad-free, unlimited plate analysis, the insight of the day, all workout programs, weekly analysis and all recipes, with Family Sharing. The free plan includes 3 plate analyses a day (each with a short ad) and 2 workout programs.
Does it work offline?
Logging, diary, water, weight, fasting and calculators do. Plate analysis, search, barcodes and insights need internet.
Are the workout programs suitable for beginners?
Yes. A short test asks about your level and health and adapts the program; it suggests suitable programs for back, knee or age-related needs. If there's a warning sign, it tells you to check with your doctor first. NutriTR is not medical advice.
Which languages are available?
Turkish, English, German, Spanish, French, Portuguese (Brazil), Arabic, Italian, Dutch, Polish, Japanese and Korean. Plate analysis results come back in your language too.
Try the app that knows your plate and coaches your workouts.
Download it free from the App Store or Google Play and start right away, no account needed.